Food at an Airport at 530am..,.

Trying to find something without Dairy or Wheat at an airport is impossible!  The cases are filled with sweat treats and sandwiches made of all simple carbs (aka, sugar).

The only places open are serving begals or sandwiches... Eventhough the airport is packed!  I did find oatmeal, but that is tricky to eat at the gate or with all your bags.  

I did anticipate this problem, so I have apple slices from home and I got a Kind Bar and black coffee.  

I realized on my last trip that there are only 2 items on the flight menu that I can eat as well... And they have been out of those items twice now.  One is Cashews and the other is a salad, I just have to pick around the cheese and weird meat cubes (I think they labeled it as chicken).  

Hopefully I will just sleep on this flight and hold out till an early lunch!   'Doing lunch' in LA is always a fun time with a million healthy fresh local options:).