Mother Knows Best -
My mother is probably going to live forever and I think I just got the receipt for it today. Her famous homemade granola! My mom has eaten organic and fresh and local and unprocessed foods her whole life, effortlessly. She shopped at organic local grocery stores before it was chic and always tried to convince me that fruit was a desert (even going as far as to freeze the dessert).
Now that I am trying to improve my overall life thru nutrition, what better way then with my mothers homemade granola. I am getting much better in the kitchen these days!
I grew up on this stuff as much as I fought for Lucky Charms they never appeared in my house. I am lucky now as I have an amazing immune system and I know it is from my childhood. One year (birth to first birthday) in the Ozark Mountains of Missouri with no Anti-bacterial spray or handy wipes will do that!!!
Belt - Switzer - Leopold Granola
Old Fashioned Oats
Sweetened Coconut Flakes
Wheat Germ
Sunflower Seeds (raw)
Brown Sugar
Honey
Molasses
Vegetable Oil
Flax Seed***
Sesame Seed
Walnuts
Almonds ***
Pecans
Dried Apricots
Dried Papaya
Dried Mango
Spread it out on a cookie sheet and bake in the oven until just barely crispy...then let it cool, bag it up and ready for breakfast each morning. You only need about 1/4 cup.
I eat mine with Almond Milk and fruit. It also makes a great snack during the day (keep it in your car so you are not tempted by drive thru's and Starbucks)
Also a great alternative to Gold Fish Crackers for little ones!
