This morning was breakfast out with my husband. I ordered egg white scramble with spinach, tomato, mushrooms, and a side of roasted red potatoes.
It was at a restaurant so the portion size was a little too big, and I always eat everything on my plate (bottomless pit). I was able however to ask for everything to be cooked in olive oil so it was still dairy free. Delicious!
I avoided the fresh sugar donuts that were served at the beginning of our breakfast.
My husband and I are going to start a project of trying 'nutrition as a solution'. After seeing the Documentary 'Food Matters' we both decided we needed to make some changes...now what??? How do we do it? What do we do? Those are the questions we are going to answer in this blog.
Showing posts with label New Years Resolutions. Show all posts
Showing posts with label New Years Resolutions. Show all posts
Tuesday, January 1, 2013
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