Crossfit Workout - by Sequoia Leopold

Crossfit Workout 

I have been doing Crossfit for several months now, but it took me a really long time to really feel good about it and want to go.  It took about 6 months actually.  At first I wasn't strong enough to do a lot of the prescribed workouts...frustrating (especially for someone competitive)!!!
Once I started to get strong enough to do the workouts, I started to see a big change in my body...that is enough to make anyone addicted!!!
Then I started to meet little random goals, such as...being able to do 20 double unders in a row (jump roping).  I was able to do kip style pull ups without a band.  Able to do Handstand Push ups by myself all the way down to the floor.

It is now a lot of fun to go to the classes and see how much easier it gets and see the small accomplishments that I get to share with other people doing crossfit.  I have also subscribed to an Instagram 'chics who do crossfit' so inspiring!!!!  They are for real!!!!

Thanks to my girl, Janna...I got my first pair of knee socks for my first workout for the new year...well of course that just inspired me to get my very own jump rope to match.  So now my food journal, crossfit socks, and jump rope all match.  I look better in pink then neon colors.  I did neon when I was 13, ugh.

Hope to see any of you at Crossfit one day or send me pics of your accomplishments as you train.  It is addicting if you are competitive...I promise you will love it!!!