Reaching my Goals
It hasn't been as difficult as I thought it was going to be to change my diet and my workout regiment, but it is only motivating as I see changes happen immediately. I need instant gratification from these changes, and there is just one category that is not improving as quickly as I wanted it to...Trying to have patience, but it is killing me.I made a few goals at the beginning of this blog and Nutrition Project...most of them have been met and I have had amazing results.
- Weight Loss
- Energy
- Alertness
- Sleeping
- Fertility Category - is a little early to tell if we have made any progress
- Clear Skin - this one is taking longer then I would like
I know that the blemishes that show up on your skin is from toxins or allergies or bacteria from over 2 weeks prior so I realize I have not gotten all the toxins out of my body or settled my hormone imbalance, but I thought I would see an immediate difference in my skin and I haven't.
In fact I feel like my skin has gotten worse;( I will keep a close eye on this and make sure that I take out ALL Dairy.
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