Juicing is by far one of my favorite things to do and it is much easier to simply pop in and visit Kuang and Jean than juicing at home. I did buy a juicer about 2-years ago and went on a nice run of juicing at home but the time and clean-up kind of distracted me. I still use the juicer at home from time-to-time and I also like to use the Magic Bullet Blender to make smoothies in the morning. Since part of my plan is to eat 2 servings of veggies a day and 2 servings of fruit a day...juicing is a fast and easy way for me to pack a ton of both fruits and veggies into one drink! 
Another thing I like to add to my juice is a product called "Henry's Internal Cleanser". It is one of the top products at Greenline and hence the name of my blog..."ass man", as many affectionately call it who are familiar with Greenline. It is called, visiting the "ass man" because the product is an internal cleanser meant to detoxify and cleanse your body! Ummmm, I will leave it at that!
Today I had the #3, which consists of: beats, apples, carrots and cucumbers. Along with my veggie juice, I had a shot of wheat grass! I really do love wheat grass and get a shot or two at either Greenline in Kirkland or Jamba Juice in Redmond.
Here is a quick video of my juicing experience today:
I did really well with my meals today. I had an egg white scramble with veggies and a 1/2 piece of wheat toast for breakfast. I had a banana for a mid-day snack. I had a late lunch and got a small bowl of Pho Soup along with a fresh shrimp roll. I had a late afternoon snack of carrots and celery. Sequoia made an amazing dinner tonight...baked salmon, quinoa, asparagus and zucchini. Really good!
Workout's start up again tomorrow! It has been a long 2-week break so I am excited to get active again.
Today I had the #3, which consists of: beats, apples, carrots and cucumbers. Along with my veggie juice, I had a shot of wheat grass! I really do love wheat grass and get a shot or two at either Greenline in Kirkland or Jamba Juice in Redmond.
Here is a quick video of my juicing experience today:
I did really well with my meals today. I had an egg white scramble with veggies and a 1/2 piece of wheat toast for breakfast. I had a banana for a mid-day snack. I had a late lunch and got a small bowl of Pho Soup along with a fresh shrimp roll. I had a late afternoon snack of carrots and celery. Sequoia made an amazing dinner tonight...baked salmon, quinoa, asparagus and zucchini. Really good!
Workout's start up again tomorrow! It has been a long 2-week break so I am excited to get active again.
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